Gnc Pro Performance Creatine Monohydrate Powerful Muscle Pump For Intense Workout | Unflavoured | 250 Gm

How Creatine Puts Your Athletic Performance in High Gear

• Supports Muscle Repair
• Quickens Recovery
• Boosts Stamina
• Increases Strength
• Aids High-Impact Workouts
• Reduces Muscle Breakdown

Unleash Your Potential – See Results

Builds & Strengthens Skeletal Muscles: GNC’s Creatine Monohydrate is converted to creatine phosphate, fueling your skeletal muscles to power through your workouts.

Supports High-Impact Workouts: Provides instant energy release to keep you going strong during intense training.

Boosts Athletic Performance: Scientifically developed to support stamina and sports performance.

Increases Muscle Volume: Enhances water retention within muscle cells for a fuller, more defined look.

Instantized & Micronized: Rapid absorption for quicker availability of energy.

Additional Benefits: Supports the nervous system and helps regulate blood sugar levels.

Clean Nutrition Promise

Free from gluten, sugar, starch, artificial colors, synthetic flavors, preservatives, yeast, wheat, corn, soy, and dairy.

Unflavoured Form: Mixes easily into your preferred juice or sports drink without altering the taste.

Why Micronized Creatine Monohydrate Fares Better

• Purity: Contains 99.9% pure creatine
• Highly Absorbable and Mixable
• Most Studied and Trusted Form
• Scientifically Proven Effectiveness

Key Facts to Remember

• Creatine supports ATP regeneration – the primary energy source for muscles.
• Higher creatine stores mean more energy during weightlifting and HIIT sessions.
• Staying well-hydrated enhances creatine's effectiveness.
• Ideal for vegetarians who lack dietary creatine sources.
• Studies show up to 15% improved performance in sprinting and 6% in bench press.
• Average strength gains of 5–10% in resistance training (Rawson et al., 2003).

How to Consume

Mix 1 scoop (3g) in 200ml of water or your favorite sports drink. Stay hydrated throughout the day for optimal results.

Demystifying Common Myths

• Myth: Creatine causes water retention or bloating.
  Truth: It hydrates muscle cells without bloating.
• Myth: Creatine must be cycled or requires a loading phase.
  Truth: A daily dose of 5g is sufficient for maintenance—no cycling needed.
• Myth: Creatine damages the liver or kidneys.
  Truth: Extensively researched with no serious side effects in healthy individuals.
• Myth: Creatine is a steroid or synthetic drug.
  Truth: It’s a natural compound found in the body and some foods.